The Health Benefits Of Filtered Water: Why Clean Water Matters

We all know that we need access to clean, fresh water in order to survive.

After all, the human body can only last for about 3 days without water.

Unfortunately, not all water sources are created equally.

While most NZ water is consumable, many families are turning to filtered water systems to ensure a steady supply of safe and refreshing water is available in their homes.

Filtered water is not only good on a safety front, it can actually offer significant health benefits. Let’s explore what those are now.

The Health Benefits Of Filtered Water

Less Exposure To Contaminants

While New Zealand tap water is safe to drink, there can be trace elements of harmful contaminants lurking in the water. Water filtration systems are designed to remove or neutralise any nasties.

These can include:
  • Chlorine: Often used to treat town water supplies, chlorine can impact the taste of your drinking water. And for people with sensitive skin, it can also cause skin irritation or trigger allergies.
  • Heavy Metals: Trace elements of heavy metals like lead can leach into your drinking water from old and outdated water pipes. Water filters are designed to target and remove impurities like these, making your water safer and healthier to drink.
  • Bacteria and Viruses: As much of our water supply is drawn from rivers and groundwater, there is the potential for bacteria to be present as a result of polluted stormwater runoff and animal droppings. A water filter adds an extra level of protection for neutralising any microorganisms that could potentially cause illness.

Digestive Health

Water is water, right? Well no actually. Water can actually vary in the amount of minerals and chemicals it contains, some potentially being more difficult to digest. Who knew?!

Water that is high in mineral salts like calcium, iron and magnesium is characterised as “hard”. You’ll know if your water is hard as it leaves more scale (or water spots) on your drinking glasses or shower screen than softer water. The amount of minerals found in your water supply will vary by region.

Hard water can be a bit of a mixed bag on the digestion front. For some people, the high levels of calcium and magnesium can be hard to digest, resulting in bloating or a sore tummy. Also, there is a mild increased risk of kidney stones due to the higher calcium content. But, for some people, the additional magnesium can actually provide a gentle solution to digestive problems.

Skin And Hair Health

People often find that their skin and hair feel much softer when they use filtered water for drinking and bathing. Chemicals like chlorine are added to town water supplies as part of the water treatment process, but these chemicals are known to dry out the skin and potentially trigger skin conditions like psoriasis or eczema.

When the bulk of these chemicals are removed by a filter system, your skin and hair are able to retain the natural oils essential for balance and health. If your skin is exposed to less chemicals, you are likely to experience fewer flare-ups and irritation. The same goes for your hair, with fewer chemicals in your water, it will likely be shinier and less brittle.

Better Flavour And Odour

There is nothing worse than filling a glass of water from your tap and getting a distinct whiff of chemical odours! While necessary for water treatment, these chemicals do nothing to add to the smell and taste of your water!

Unfortunately, these chemicals can contribute to unpleasant tastes and odours in your tap water. Luckily, a water filtration system removes excess chemicals, leaving your water tasting and smelling fresher. That’s great news for chugging down a drink or when preparing a tasty meal!

Protection For The Vulnerable

Certain sectors of the population can be more vulnerable to contaminants in their drinking and bathing water. Young children, the elderly and those with weakened immune systems can be particularly susceptible to any nasties lurking in the water.

Provisioning filtered water can protect those groups from potential health risks. This can give huge peace of mind to these vulnerable people and those looking after them.

Better Planet Health

It is not only your personal health that you are protecting by installing a water filter system in your home or workplace. You are also working hard to protect the health of the planet.

How you ask? Well, if you have clean, fresh filtered water right out of the tap at home, then you are less likely to buy bottled water. This helps to prevent excess plastic waste which is huge for protecting the environment. Not only do you ensure access to clean water, but you are gaining it by making a more sustainable choice for our planet!

What Water Can Be Filtered?

The health benefits of filtered water are numerous. And, you are probably well aware of the filters you can attach to your tap or fridge, or even an independent benchtop option. But, did you know that there are heaps of other filtering options to keep all of the water in your home clean and fresh?

Whole house systems ensure every tap or outlet delivers a filtered solution, pool and spa filters keep your swimming water pleasant, while hose filters keep the chemicals out of your garden and sprinkler. Basically, if you have a tap or water source, we have a filter option for it!

Here at Water Filters Online, we have a wide range of filter systems and replacement cartridges to keep your water fresh and protect your family’s health. Whether you choose whole-home filtration, countertop systems, or a specialised UV filter, you can enjoy clean, safe, and delicious water that supports excellent wellbeing and promotes an eco-friendly lifestyle.

Shop for water filters now.